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Wednesday, February 26, 2014

來杯有精神又健康的咖啡 ~ 名人掛保證的哦!

這影片太讚了,手沖咖啡再加上 1tsp 的奶油,然後用 blender 打一打。你怕奶油很肥嗎? 其實動物性鮮奶油太過於被妖魔化了,他是提神和幫助燃燒體脂肪的好武器哦。


Butter Blended Coffee Extra Energy - Business Insider: "The old world tradition of adding butter to coffee has recently re-emerged as a performance enhancer embraced by the likes of Bulletproof Executive founder Dave Asprey and holistic health guru Andrew Weil.

Weil asserts that the often demonized saturated fat poses no risk for increased heart disease and may actually help "stimulate the body's fat-burning potential" in addition to boosting creativity and productivity."


'via Blog this'

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